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My passion is to help you discover your healthiest body and balanced wellness in midlife. Whether you are struggling with fatigue, brain fog, weight gain, migraines, skin & gut issues, low energy, terrible sleep, high stress levels, or any of the other 30 or more symptoms of the peri/menopause, together we can build your ideal wellness suitcase of skills and positive habits for a better second half. Supportive, empowering & kind 1:1 coaching for you in midlife.